"You are never too old to set another goal or to dream a new dream." - Les Brown

I love this quote by Les Brown. I whole-heartedly agree. We are never too old and it is never too late to set a new goal. When we set a new goal we need to also put systems in place to ensure we can successfully accomplish that goal.

This month, we are challenging the Ignite community to try something new, set a new goal, do something different than you normally do.

For example, maybe you decide to try a different yoga class than you normally attend.

Maybe you try a new vegetable every week. Maybe you cut out sugar or caffeine for a period of time.

Maybe you establish a new evening routine to help improve your sleep.

The sky is the limit. What is one thing you want to try/do differently this month? Declare your goal on our social media channels, tagging Ignite, so we can cheer you on and help keep you accountable to your new goal.

Have fun with this and enjoy trying something new!

Namaste friends!