Ignite The Power Within
SCHEDULE
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Chair Yoga (In-person)

Chair yoga is a form of yoga that is practiced sitting on a chair, or standing using a chair for support.  This style of yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.  It is one of the gentlest forms of yoga available.
Chair yoga is also perfect for pregnant women, anyone who works a desk job, and senior citizens, as well as individuals struggling with any mobility issues.

Props needed: 

  • Chairs are provided
  • Blocks are recommended

Be sure to sign up for the In Person classes at least 45 minutes prior to their start time so the instructors can plan appropriately.

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Chair Yoga (Virtual)

Chair yoga is a form of yoga that is practiced sitting on a chair, or standing using a chair for support.  This style of yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.  It is one of the gentlest forms of yoga available.
Chair yoga is also perfect for pregnant women, anyone who works a desk job, and senior citizens, as well as individuals struggling with any mobility issues.

Props needed: 

  • Chairs 
  • Blocks are recommended

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Gentle Hatha Yoga (In-Person)

Hatha yoga is a gentle and slow paced class that does not require any prior experience. Each posture is beginner friendly and done with the intention of restoring your body to a relaxed state of mind that can be carried throughout your day.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Straps (scarves, belts, or ties work as well)
  • Blocks are recommended

Be sure to sign up for the In Person classes at least 2 hours prior to their start time so the instructors can plan appropriately.

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Gentle Hatha Yoga (Virtual)

Hatha yoga is a gentle and slow paced class that does not require any prior experience. Each posture is beginner friendly and done with the intention of restoring your body to a relaxed state of mind that can be carried throughout your day.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Straps (scarves, belts, or ties work as well)
  • Blocks are recommended

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Ignite Book Club (Virtual)

When – First Thursday every month from 7:15 – 8:00 pm

Who – anyone who loves to read, who loves to talk about the books they read, and who is interested in learning more about yoga, its origins & traditions, and/or how to live a better life in this complicated, fast-paced world

Cost – Free to Ignite Monthly members and Punchcard holders

What – Each month we will discuss a chapter(s) read since our last gathering. It will be an opportunity to reflect, ask questions, and talk through what it all means for us as individuals, a community, and a society as a whole.

Attendance each month is not required, but we do hope you will join us every month if you can.

What book are we reading now – Greenlights by Matthew Mcconaughy 

Future books will be decided on as a group when it comes closer to the time to start a new one.

If you have any questions about the Ignite Yoga & Wellness Book Club, please reach out to Bobbi at ignitepyoy@gmail.com or 717-793-0511.

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Private Yoga Lesson (In-person)

Are you someone who doesn’t like to be in a group class setting? Or maybe you don’t mind taking group classes, but are looking for some individual attention to hone your yoga skills. Either way, private yoga lessons would be a great option.

Private lessons can be done for 1 person or a small group of people. They can be a done as a one time class or on a more regular basis. Pricing depends on the number of people in the lesson.

We work with you to determine your goal(s) for the private lesson(s) so that we can align you with the best teacher and program for your private lesson.

Private lessons can be arranged with Bobbi, the owner of Ignite, so if you are interested, reach out to her at ignitepyoy@gmail.com or 717-793-0511.

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Slow Flow (Virtual)

Come experience this gentle, grounding practice. Draw into the present. Feel. Connect. This class is suitable for all levels and incorporates breath work with a slow vinyasa flow.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Blocks are recommended

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Sunday Night Relaxation w/Yoga Nidra (Virtual)

This class is all about stretching and relaxation.  All levels are welcome to this beautiful, relaxing yoga practice. 

We begin with some gentle stretching to work out the kinks in our body before settling into a comfortable position for Yoga Nidra.  Yoga Nidra is technique of relaxing the mind, body and spirit – a total systematic conscious relaxation technique through a guided meditation.

This class is a wonderful way to prepare your body for a wonderful night of sleep.  It is a beautiful, relaxing yoga practice.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Bolsters
  • Blankets
  • Pillows
  • Eye pillows
  • Anything needed to help you be comfortable lying on the floor for up to 40 mins

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Yin & Meditation (Virtual)

A 30-minute early morning yin yoga class with a little meditation practice sprinkled in during Savasana to help you start your day off feeling stretched and centered.  An all levels class, this practice is entirely seated (on the ground) and requires the use of numerous props (blocks and bolsters especially, or things that can function like them).

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Bolsters
  • Blocks

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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Yin Yoga (In-person)

Great for all levels. This class has a gentle pace, and focuses on deep stretching and relaxation poses with props in a non-heated room. Most poses are done either seated on the floor or lying down. It is the perfect class to compliment your regular yoga practice by helping you to stay flexible and reducing stress.

This class requires the use of props (see below for specific props needed) - please be sure to bring yours with you to class as you cannot practice Yin without them.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Blocks
  • Bolsters
  • Blankets

Be sure to sign up for the In Person classes at least 2 hours prior to their start time so the instructors can plan appropriately.

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Yin Yoga (Virtual)

Great for all levels. This class has a gentle pace, and focuses on deep stretching and relaxation poses with props in a non-heated room. Most poses are done either seated on the floor or lying down. It is the perfect class to compliment your regular yoga practice by helping you to stay flexible and reducing stress.

This class requires the use of props (see below for specific props needed) - please be sure to bring yours with you to class as you cannot practice Yin without them.

Props needed to ensure ease of practice and allows you to explore each pose safely and effectively: 

  • Blocks
  • Bolsters
  • Blankets

For Virtual classes be sure to sign up at least 45 minutes prior to the start time to ensure you get the email with the class link.

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30-minute Reiki Session

Reiki (pronounced Ray-key) is a gentle, non-invasive Japanese form of energy work that helps to balance the body’s energy system, which in turn promotes stress reduction, relaxation, and healing.  The word Reiki is made of two Japanese words - Rei which means "Universal life" and Ki which is "Energy".

Reiki is administered by a gentle laying of hands on the body or the placing of hands within your energy field in an effort to help move the energy force in your body. Reiki is gentle and safe enough for everyone, from babies and pregnant women, to the elderly and those who are sick or injured. 

Most people who experience a Reiki session note a feeling of calm and relaxation throughout their sessions.  It is a wonderful way to promote healing, health, and overall wellbeing in the body.

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Gratitude Practices Workshop (in-person)

Gratitude Practices Workshop

In-person and virtual options

$18/person (single class pass)

Have you noticed how there’s more and more talk about gratitude in the popular lexicon lately? In part it is because gratitude can be such a game changer. We now have lots of scientific evidence clearly showing that gratitude isn’t just a feel good thing you can do for an internal boost of positivity. A consistent gratitude practice has a profound impact on our lives. No matter who you are or how you practice gratitude, you will notice the benefits.

But if you are newer to gratitude or are feel bored with your current gratitude practice, now is your chance to join Bobbi for an evening focused on gratitude. Learn more about the benefits of a gratitude practice plus over a dozen ways to practice gratitude. This workshop is part informational, part discussion, and part hands on practice.

You will leave this workshop with a better understanding of how to incorporate gratitude into your life, how you will benefit from doing so, and a toolbox of ideas for how to incorporate gratitude into your every day. Whether you are new to a gratitude practice, a long-time gratitude practitioner, or just curious to learn more, there is something here for you.

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Gratitude Practices Workshop (Virtual)

Gratitude Practices Workshop

In-person and virtual options

$18/person (single class pass)

Have you noticed how there’s more and more talk about gratitude in the popular lexicon lately? In part it is because gratitude can be such a game changer. We now have lots of scientific evidence clearly showing that gratitude isn’t just a feel good thing you can do for an internal boost of positivity. A consistent gratitude practice has a profound impact on our lives. No matter who you are or how you practice gratitude, you will notice the benefits.

But if you are newer to gratitude or are feel bored with your current gratitude practice, now is your chance to join Bobbi for an evening focused on gratitude. Learn more about the benefits of a gratitude practice plus over a dozen ways to practice gratitude. This workshop is part informational, part discussion, and part hands on practice.

You will leave this workshop with a better understanding of how to incorporate gratitude into your life, how you will benefit from doing so, and a toolbox of ideas for how to incorporate gratitude into your every day. Whether you are new to a gratitude practice, a long-time gratitude practitioner, or just curious to learn more, there is something here for you.

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Yoga Nidra 4-part series

If you are like the majority of the people on this planet, you could use a little down time to relax and unwind. We live in a nonstop, chaotic world that often leaves us feeling stressed and out of balance. Sound familiar? If it does and you are looking for some peace and quiet, come join us for a 4-part Yoga Nidra Series that includes temporary access to our Sunday Night Relaxation class as well.

Yoga Nidra is the practice of yogic sleep – a guided meditation-style practice that allows the body to relax into a state of consciousness that is between being fully awake and being asleep. Think savasana on steroids. Studies have shown that 40 minutes of yoga nidra has a similar impact on the body as a 3 hour nap. Restful and restorative.

In this series you will enjoy a relaxing 45-minute class in which the instructor will guide you through a yoga nidra practice. It is a beautiful, calming and soothing class.  Once you experience it, you won’t ever want to miss an opportunity to take a Yoga Nidra class again. This series is open to everyone.

Just in time for the hectic holiday season, classes will be October 30, and November 20, December 11, and 18 from 6:30-7:15 pm in-person at our studio or virtually. Register once for the series and buy the Series pass. (You do not need to sign up for each individual class in the series.) Your series pass will also get you access to our Sunday Night Relaxation (Yoga Nidra class) from October 30 through December 21, 2025.

The pass for this series covers all 4 classes in the series and is not transferable to other classes or series other than as described above for the Sunday Night Relaxation class during the time frame of the series; the series pass covers all 4 classes in the series whether or not you attend every class – there will be no refunds issued as of 24 hours prior to the first class in the series.

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Forgiveness Practice Workshop (In-person)

Forgiveness Practice Workshop

November 9, 2025 from 1:00-2:30 pm

In-person and virtual

$18/person (single class pass)

Forgiveness. We all would benefit from practicing it a bit more often, if only to forgive ourselves. But whether you want to work on forgiving yourself or others, this workshop will give you a variety of ideas and tools to help you on that journey.

Join Bobbi for an afternoon focused on a very specific forgiveness practice that combines a journaling-like activity with a releasing/letting go activity. Learn more about the benefits of a regular forgiveness practice plus a specific format you can follow to build your own forgiveness practice. This workshop is part information, part discussion, and part hands-on practice.

You will leave this workshop with a better understanding of how to incorporate forgiveness into your life, how you will benefit from doing so, and a toolbox of ideas for how to incorporate forgiveness into your every day life. Forgiveness is an ongoing process, and this workshop is one way to help you work on your forgiveness journey. There is a little something for everyone in this workshop.

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Forgiveness Practice Workshop (Virtual)

Forgiveness Practice Workshop

November 9, 2025 from 1:00-2:30 pm

In-person and virtual

$18/person (single class pass)

Forgiveness. We all would benefit from practicing it a bit more often, if only to forgive ourselves. But whether you want to work on forgiving yourself or others, this workshop will give you a variety of ideas and tools to help you on that journey.

Join Bobbi for an afternoon focused on a very specific forgiveness practice that combines a journaling-like activity with a releasing/letting go activity. Learn more about the benefits of a regular forgiveness practice plus a specific format you can follow to build your own forgiveness practice. This workshop is part information, part discussion, and part hands-on practice.

You will leave this workshop with a better understanding of how to incorporate forgiveness into your life, how you will benefit from doing so, and a toolbox of ideas for how to incorporate forgiveness into your every day life. Forgiveness is an ongoing process, and this workshop is one way to help you work on your forgiveness journey. There is a little something for everyone in this workshop.