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Finding Fun in Unexpected Places

Ignite Yoga & Wellness | JUL 21, 2024

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When we do the things we like to do, the things we think of as fun, we expect to have fun and enjoy our time while doing that thing. But have you ever done something in which you either had no expectations of fun, or better yet figured you would hate, but then it turned out to be fun? I’m sure we all have had some experience or another in life like that. And how wonderful is it to feel that rush of fun when you were least expecting it!! Unexpected fun can be found when we say “yes” to things we haven’t tried before. Maybe it’s trying on a shirt you normally wouldn’t the next time you’re shopping. Or maybe it’s saying “yes” to the next thing you’re asked. Maybe it’s giving yourself permission to do something you have always wanted to do but told yourself you had “more important things to do”. Unexpected fun can also come about when we let go of expectations and judgements and just allow ourselves to experience the moment. If you are like me, you can sometimes get into your own head too much about things that are new, uncertain, different, and that can taint our experience. But if we can let go of all that for just a few moments, we can often find joy and fun on the other side. Try a little experiment this month – try something new and different that might be fun. Let go of expectations and judgements and just enjoy the experience. Have fun. And then let us know in the FB group how it went! Namaste.
When we do the things we like to do, the things we think of as fun, we expect to have fun and enjoy our time while doing that thing. But have you ever done something in which you either had no expectations of fun, or better yet figured you would hate, but then it turned out to be fun? I’m sure we all have had some experience or another in life like that. And how wonderful is it to feel that rush of fun when you were least expecting it!!

Unexpected fun can be found when we say “yes” to things we haven’t tried before. Maybe it’s trying on a shirt you normally wouldn’t the next time you’re shopping. Or maybe it’s saying “yes” to the next thing you’re asked. Maybe it’s giving yourself permission to do something you have always wanted to do but told yourself you had “more important things to do”.

Unexpected fun can also come about when we let go of expectations and judgements and just allow ourselves to experience the moment. If you are like me, you can sometimes get into your own head too much about things that are new, uncertain, different, and that can taint our experience. But if we can let go of all that for just a few moments, we can often find joy and fun on the other side.

Try a little experiment this month – try something new and different that might be fun. Let go of expectations and judgements and just enjoy the experience. Have fun. And then let us know in the FB group how it went!

Namaste.

Ignite Yoga & Wellness | JUL 21, 2024

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